Free BookThe Acid-Alkaline Diet for Optimum Health Restore Your Health by Creating Balance in Your Diet

[Download PDF.4dRz] The Acid-Alkaline Diet for Optimum Health Restore Your Health by Creating Balance in Your Diet

[Download PDF.4dRz] The Acid-Alkaline Diet for Optimum Health Restore Your Health by Creating Balance in Your Diet

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Book Details :
Published on: 2003-11-06
Released on: 2004-01-31
Original language: English

A practical diet plan for restoring the acid-alkaline balance your body needs to experience optimum health• Explains how acidification of the body contributes to disorders such as chronic fatigue syndrome, eczema, and ulcers• Categorizes food according to its acidifying or alkalizing effect on the body, rather than by chemical composition• Contains food tables to help readers design the best diet for their health needsTo enjoy optimum health, our body needs balanced quantities of alkaline substances and acids. An imbalance can result in health problems ranging from minor skin irritations, chronic fatigue, back pain, and depression to arthritis, ulcers, and osteoporosis.Most people consume an abundance of highly processed foods that acidify the body and, as a result, are afflicted with many of these ailments. Naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to restore your acid-alkaline balance can result in a vast improvement in health.Vasey provides easy test methods to determine your acid levels, how to interpret these test results, and ways to establish a proper diet to maximize your health. Rather than organizing alkaline and acid foods on the basis of their chemical composition, Vasey categorizes foods based on their actual alkalizing or acidifying effect on the body so that you can design a diet best suited for your particular health needs. He goes further to explain how some foods, such as fruits, can have either an alkalizing or an acidifying effect, depending on who eats them, and how to use alkaline supplements to support your dietary needs. The Acid-Alkaline Diet for Optimum Health: Restore Your ... The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet ... change in diet to restore your acid-alkaline balance can ... The Acid-Alkaline Diet for Optimum Health: Restore Your ... ... Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet by ... to read The Acid-Alkaline Diet for Optimum Health at your ... [PDF] The Acid-Alkaline Diet for Optimum Health: Restore ... Epub The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet ... Acid-Alkaline Diet for Optimum Health: ... The AcidAlkaline Diet for Optimum Health: Restore Your ... ... Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your DietRestore Your Health by Creating pH Balance in Your Diet ... Acid-Alkaline ... The Acid?alkaline Diet for Optimum Health: Restore Your ... The Acid?alkaline Diet for Optimum Health: Restore Your Health by ... The Acid?alkaline Diet for Optimum Health: Restore Your Health by Creating Balance in Your ... The AcidAlkaline Diet for Optimum Health: Restore Your ... Read The AcidAlkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet Restore ... In The Acid-Alkaline Diet for Optimum Health ... The Acid-Alkaline Diet for Optimum Health: Restore Your ... Buy The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet: ... by Creating pH Balance in Your Diet: Restore Your ... The Acid-Alkaline Diet for Optimum Health: Restore Your ... ... Buy The Acid-Alkaline Diet for Optimum Health: Restore Your ... Your Health by Creating Balance in Your Diet ... diet to restore your acid-alkaline balance ... The acid-alkaline diet for optimum health : restore your ... The acid-alkaline diet for optimum health : restore your health by creating pH balance in your diet. ... "In The Acid-Alkaline Diet for Optimum Health ... The Acid-Alkaline Diet for Optimum Health: Restore Your ... The Acid-Alkaline Diet for Optimum Health has 123 ... Restore Your Health by Creating pH Balance in Your ... about maintaining an acid-alkaline balance ...
Ebook BookThe Voyage of the Mimi The Book Hardcover September 1984